Good and bad foods - Worksheet

In educational materials created by Focus Education (UK) Ltd, students are encouraged to explore the concept of nutrition by identifying which foods are beneficial for their health and which could potentially be harmful if consumed in excess. The worksheet prompts a discussion on the categorisation of foods into those that are 'good for us' and those that 'could be bad'. This activity is designed to foster an understanding of healthy eating habits and the impact of dietary choices on one's well-being. It's an opportunity for learners to reflect on their own diets and recognise the importance of moderation and variety in the foods they consume.

Additionally, the educational content delves into the fundamental question of why humans have skeletons and muscles, prompting learners to consider the structural and functional significance of these body systems. The material also raises awareness of the importance of maintaining a balanced diet and the role of regular exercise in overall health. By addressing these topics, the worksheet aims to equip students with knowledge about the human body and the pillars of a healthy lifestyle, highlighting the interconnectedness of diet, physical activity, and bodily functions.