Foods I've chosen and avoided - Worksheet

The worksheet provided prompts individuals to reflect on their dietary choices by asking them to list the foods they have chosen to include in their diet and those they have decided to avoid. This self-assessment encourages a deeper understanding of personal nutrition and the reasons behind certain food preferences or exclusions. Whether due to health concerns, ethical beliefs, or taste preferences, this exercise helps to bring awareness to the factors influencing one's dietary decisions.

In addition to considering food choices, the worksheet poses fundamental questions about human anatomy and health. It asks why humans have skeletons and muscles, delving into the biological functions and the importance of these structures in supporting movement and physical stability. Furthermore, it prompts a discussion on the significance of maintaining a balanced diet and regular exercise. These questions are designed to educate on the essentials of good health practices and the role they play in overall well-being. The worksheet serves as an educational tool to enhance knowledge of human biology and the principles of healthy living.