My 4 favourite fruits - Worksheet

This worksheet invites children to explore their personal preferences in healthy eating by identifying and illustrating their four favourite fruits. The layout is simple, with spaces provided for the children to write the names of each fruit followed by a section to draw or paste a picture of each one. This exercise not only encourages creativity but also provides an opportunity for students to think about the variety and appeal of different fruits as part of their diet.

Beyond personal tastes, the worksheet prompts a deeper discussion on nutrition by asking two reflective questions. The first question asks why it is important to keep our bodies healthy, inviting a conversation about the benefits of good health and the role that diet plays in maintaining it. The second question delves into the concept of a balanced diet, asking what it entails and why it is crucial for human well-being. This encourages students to consider the importance of including a variety of foods in their diet to obtain the necessary nutrients for growth, energy, and overall health. The worksheet serves as an educational tool to initiate awareness and understanding of healthy eating habits among children.