Unfolding and Folding A Trampoline Safely

Ensuring safety is paramount when unfolding and folding a trampoline during PE lessons. Participants must wear appropriate footwear, such as trainers or shoes, and must not proceed without the teacher's approval. To unfold the trampoline, one should pull the trampoline towards themselves with the legs facing them, extend the legs, and then lift the frame while keeping the chains taut to remove the roller stand, which should be stored safely to the side. The frame is then opened one end at a time, with each end being secured by leg braces. It's important to note that the tension in the springs will increase after securing the first end.

Folding the trampoline is considered more hazardous and requires careful attention. Begin by kicking out the leg braces at one end and holding the sides of the frame near the end for greater control. Slowly break the tension and raise the end until it is free of tension, then move around the raised end to lower it gently, ensuring the heels of the hands are facing inwards towards the bed. Repeat the process for the second end, kicking out the leg braces, raising it to vertical, and lowering it with care. Once the roller stands are replaced fully in their sockets, if two or more people are available, they can lift the last folded end until the roller stands are vertical. The frame should be pushed down, keeping the chains taut so the opposite leg swings free and underneath the trampoline. The process includes lifting and walking forwards so the opposite leg moves under the trampoline, bending forwards, and lifting to fold the trampoline under the lifted leg. Finally, the frame should be upright and secured by hooks before being chained and stored in a locked cupboard.