Gymnastics 3 - Lesson 4

In the fourth lesson of Gymnastics 3 for Year 2, students are set to expand their jumping skills by learning to jump from various heights and directions with different types of landings. The lesson aims to enable pupils to perform jumps using different combinations on and over a bench, complete jumps with a 180-degree turn, and combine rolls and jumps to create a sequence. Key vocabulary such as 'jumping,' 'landing,' 'balance,' 'turns,' 'control,' 'sequence,' and 'linking' are focused upon to ensure students understand the core concepts. The equipment required for the lesson includes spots or flat markers, benches, and mats for safety and comfort during the activities.

The warm-up activity encourages children to jump to compass points on command, starting with 90-degree jumps and progressing to 180-degree turns, promoting controlled movements and coordination. The main part of the lesson involves exploring combinations of jumping and landing using a bench, with variations such as jumping from two feet to land on one foot or incorporating a 180-degree turn before landing. Pupils work on judging height and distances, bending knees on landing, and using their stomach muscles for rotation. The session progresses to creating a bench sequence, incorporating a shape, roll, travel, balance, and a concluding jump. Pupils are encouraged to link all components with control and perform their sequence to their classmates. To cool down, pupils pair up for a cooperative activity where they interlock arms and work together to stand up from a back-to-back seated position, reinforcing teamwork and coordination.