Paired Crossing - Gymnastics
Physical Education Resource Description
The "Paired Crossing" activity is a dynamic exercise from PE Resources Bank, designed to enhance gymnastic skills and coordination through a fun and engaging jumping challenge. The aim of the exercise is for pairs of participants to cross from one side of a marked area to the other, utilizing two hoops and their jumping abilities. Each pair is equipped with two hoops, and cones are used to delineate the boundaries of the playing field.
In this activity, the rules are straightforward yet require teamwork and careful judgement. Partners must take turns to throw one of their hoops ahead and then both must successfully leap into it before proceeding to throw it again. Accuracy is key, as any participant who fails to land inside the hoop must retreat to the starting line and begin anew. To maximize their chances of success, pairs are advised to gauge their combined jumping capabilities and place the hoops at a sensible distance apart, ensuring that both can comfortably make the jump. This exercise not only promotes physical agility but also encourages players to assess their abilities and work collaboratively towards a common goal.