Hello beautiful humans! This stretch follow along routine is for you to do every single day. These daily flexibility stretches are geared towards getting your splits. You can just pop this video on and work on your flexibility and you will be on your way to nailing those side splits and center splits. Stretches for flexibility take practice, consistency, and a little bit (maybe a lot bit) of sweat and tears. Don't give up- those flexibility tricks you want to work on require flexible legs, flexible backs, and keeping your body healthy. So excited for you to take on this stretch challenge and kick some BOOTY!

Daily Stretches For Flexibility And Splits- Follow Along Routine For Dance, Gymnastics, and Yoga