Stretches For The Inflexible I Complete Beginner Flexibility @MissAuti

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Art and Design
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Personal, Social and Health Education (PSHE)
Year 7 - Year 12
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Stretches For The Inflexible I Complete Beginner Flexibility @MissAuti
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Art and Design Resource Description

These basic stretches are for ALL levels of dancers- whether you are a beginning dancer learning at home or an advanced babeh who's being dancing at studios for years. It is always important to go back to the fundamentals and work through each muscle group. Consider these stretches for flexibility, mobility, and broader range of motion. You can use these easy dance stretches as a warmup too! Happy dancing all!